You will get about half for women and 1/3 for men of USDA’s recommended daily amount of fiber from this healthy chocolate pudding. Can you believe this is made of only 5 ingredients?
【RECIPE】
Ingredients (Serve 2):
R’s KOSO 2 tablespoons
Organic rαw cacao powder 1/4 cup
1 medium avocado
1 medium banana
A pinch of sea salt
*Add honey, maple syrup, or date to add more sweetness to it if you like.
Instruction:
1. Put everything into the blender and blend until smooth
2. Pour into the containers.
3. Chill them in the fridge for at least 30 minutes
4. Sprinkle a pinch of sea salt when you serve
I’m sure you will love it!
Holidays are fun. However it is easy to consume too much sugar, alcohol, and food. This might cause your body to overwork. Nobody wants to feel sluggish and miserable after holidays.
Try this postbiotic cranberry virgin mojito at the next dinner party. This will bring holiday vibes to your dinner table without overwhelming your body with plenty of sugar and alcohol. A celebration can be healthy.
Let’s celebrate the holidays with this postbiotic cranberry virgin mojito!
Recipe (Serve 2)
Ingredients
R’s KOSO 2 Tablespoons
Cranberry juice 2 cups
Sparkling water 1 cup
Orange 1/2
Lime 1/2
Mint leaves
Instructions
1. Combine cranberry juice, sparkling water, and R’s KOSO
2. Squeeze orange and lime
3. Add mint leaves
Have a safe and happy holiday!
