It is slowly getting warmer, but there are still some chilly days. Keeping your body warm is important for both health and beauty.
Today, we’re making a nourishing and warming dessert “Steamed Pear with Black Sesame”. This is a traditional recipe infused with the benefits of R’s KOSO to support digestion and overall wellness.
【Recipe】
Ingredients
R’s KOSO 1 tablespoon (or 2 teaspoons if using the lower-sugar version)
1 Asian pear
Jujubes 2 to 3 large (or 5 to 6 small ones)
Ginger 1 slice
Dried orange peel 1 piece
Sesame seeds 1 teaspoon
Water 50ml
Instructions
1. Wash and core the Asian pear, creating a small cavity in the center.
2. Stuff the pear with sesame seeds before steaming to enhance its flavor and nutritional benefits.
3. Place the pear in a heatproof bowl, and add 50ml of water, jujube, ginger, and dried orange peel to the bowl for natural sweetness and warmth.
4. Steam for 20~30 minutes until the pear is tender and fragrant.
5. Once the pear is soft, add R’s KOSO.
This dessert is not only delicious but also great for digestion, immunity, and warming the body — perfect for cold days.
Give it a try and let us know how you liked it :)
Let’s get started!
Recipe by Eriko Shintani
Certified holistic nutritionist/Holistic nutrition advisor
Instagram: https://www.instagram.com/vegefuldays/
