【RECIPE】Gut healthy Japanese-style coleslaw

1 min readApr 7


R’s KOSO cleanse

This coleslaw recipe is packed with gut-healthy nutrients. Try this as a topping to sandwiches or serve next to savory meats such as steak and grilled salmon.



Cabbage 1/4

Shiso 1~2 Leaves

Lemon 1 Wedge

Sea salt 1 Teaspoon

Sesame seeds 1 Teaspoon

Coleslaw dressing:

R’s KOSO 1 Tablespoon

Yogurt 1 Tablespoon

Sesame oil 1 Tablespoon

Miso 1/2 Teaspoon


1. Slice the cabbage into thin shreds

2. Lightly massage the cabbage with salt and leave it for 10 ~ 15 minutes

3. Combine all the ingredients for the dressing

4. Remove the excess water from the bowl

*If you see only a small amount of water, you don’t need to get rid of it

5. Combine vegetables and dressing, then give everything a stir

6. Add shredded shiso leaves, sesame seeds, and lemon juice

7. Mix up your coleslaw

Let’s get started!

Eriko Shintani

Certified holistic nutritionist/Holistic nutrition advisor

Instagram: https://www.instagram.com/vegefuldays/




Japanese Prebiotic Superfood Drink & Cleanse. KOSO is Made from 100+ fruits & veggies. Koso Cleanse is The Leading Way To Improve Your Gut Health & Immunity.