Do you know you are already mildly dehydrated when you are thirsty? Try this refreshing cucumber pear probiotic soda in the morning. Or enjoy this at the BBQ or at the pool party.
Ingredients:
Medium pear 1/2
Lime 1/2
Ginger 1 slice
Mini cucumber 1/2
Mint A few leaves
R’s KOSO 1 Tablespoon
A few slices of cucumber
Direction:
1, Add everything except sliced cucumber to the blender and blend until the mixture is smooth.
2, Pour the mixture and water/sparkling water into the glass
3, Add a few slices of cucumber and fresh mint leaves
Let’s get started!
Eriko Shintani
Certified holistic nutritionist/Holistic nutrition advisor
Instagram: https://www.instagram.com/vegefuldays/